Exploring IoT Uses in the Sports and Fitness Industry | Eastern Peak

IoT applications in sports and fitness

IoT units appear in different forms and serve various purposes, both for professional sports and daily use. This technology can increase users’ performance and progress drastically by gathering, analyzing, and monitoring consumers’ data.


For many people, fitness trackers and smartwatches have become entrenched as a must-wear item for daily activities. They help not only remain productive but also analyze their actions and health during the day.

Better muscle training

Both professional athletes and gym enthusiasts often face troubles while trying to strengthen or grow their muscle mass. To make the process more efficient, MPower has developed a pod that you can wear around the target muscle group to keep track of several important metrics.

Facilitate posture improvement

Slouching is another issue in our century. People tend to curve their spines unnaturally when working at their computers, using phones and other gadgets. This can provoke not only back and neck pain but also even more severe health problems.

Remove obstacles in progress monitoring

For swimmers, both professional and amateurs, tracking their progress during the training may be a true challenge. If you’re using a standard fitness tracker, you need to break strokes and check your wrist, which interrupts your session.

Assist professional training

IoT-enabled devices contribute to professional sports, too. For football players, there is a dedicated Catapult Player Smart Football Tracker that can drastically improve individual and team play. The FIFA authorized device records players’ speed, total and sprint distance, and other metrics. Users can also get access to training designed by professional coaches to work on their performance. The technology is also suited to track the full team’s progress and contribute to better team play.

Fitness apps

When it comes to IoT for fitness, we can notice a huge rise in the app development sector. Especially with the outbreak of the COVID-19 pandemic, the number of users who are interested in fitness apps has increased sharply: from 68.7 million in 2019 to 87.4 million in 2020. This tendency remains relevant today, too.

Connected training equipment & gear

In recent years, some companies came up with an idea to integrate IoT into fitness and sports by designing connected sports equipment and gear. They extend their scope of applications and training opportunities which makes them a step closer to replacing regular real-time coaching.


Modern smart dumbbells help fitness enthusiasts and professionals concentrate on their workouts by taking over routine tasks like rep counts or safety issues.

Basketball hoops

The latest sports technology automates even specific kinds of games and offers connected coaching options. As an example, smart basketball hoops keep the score, provide game statistics, and give play insights in a smartphone app.

Bikes, treadmills, elliptical machines, etc.

Smart gear can provide a professional gym experience even at home. Various kinds of gear work similarly, although they target different muscle groups. They adjust the intensity of your workouts, offer built-in training options, and their smart construction makes the workout sessions safer for the joints. They are also foldable, which makes them mobile and easy to move.


Instead of turning your attention to a regular mirror and trying to fine-tune the workout techniques, fitness fans have a chance to delegate this task to an IoT-powered smart mirror. Its sensors watch your movements, and the device gives you feedback and instructions. This smart sports equipment also allows users to create custom workouts.

Yoga mats

A smart yoga mat can become a kind of workout assistant and coach. IoT-based mats can control the position of your body and guide you to correct the technique, support your balance, measure basic metrics like practice time, and additionally, design a personalized training program.

Smart apparel & footwear

Sensors-rich and responsive sports garments may sound science-fictional, but it is our reality, and even a profitable one, as statistics say. By 2025, the smart clothing and fabric market is expected to reach over $5 billion. However, it may be easier to realize when we look at possible implementations of smart apparel and smart footwear pieces in sports and fitness.

Facility management

IoT technology works not only for sports and fitness enthusiasts only but also for facilities, venues, and other locations where comfort and attractiveness are key.

Automate comfort and convenience

Space and object disinfection, the availability of sanitizers, paper towels, toilet paper, and other basic supplies, as well as the fullness of trash bins, are essential aspects that make up the customer experience. IoT-driven sensors help facility managers to timely control these points and automate the process of keeping venues clean and safe.

Contribute to eco-friendliness and cost-efficiency

Smart technology monitors energy consumption and adjusts the use of temperature, lighting, etc. It helps the environment and the consumer by optimizing energy usage and reducing additional expenses.

Prevent damages

IoT technologies report possible equipment breakdowns, leaks, and system damages. In this way, specialists can fix many issues and save costs by solving the problems in the early stages without causing any harm to the visitors’ experience.

Fan experiences

Sports and fitness don’t concentrate on individuals only. It is always about community, including fans — the driving force of the industry. No doubt, present-day technology is working not only on enhancing players’ and enthusiasts’ progress but also on the satisfaction of sports fans.

Benefits of using IoT in sports and fitness

The Internet of Things in sports emerges in different forms and can serve both general and specific purposes. However, all IoT units deliver similar benefits to fitness fans, players, coaches, and other sports and fitness parties.

Real-time performance tracking

With all possible fitness trackers, whether a simple smartwatch, fancy sneakers stuffed with IoT sensors, or a smart mirror, users can not only get extensive information and statistics about their progress but also receive it in real-time. This accelerates their advance, and fitness fans get significant results even faster.

Enhanced coaching and in-game strategy development

Exhaustive data about physical states or sports-specific rates give additional insight for more effective management. With the appropriate IoT units for every player, coaches can see the strengths and weaknesses of every player and adjust the game strategy or even create a unique approach for this very team.

User safety and speeding up rehabilitation

Sports and fitness can often be traumatic, especially when it comes to inexperienced enthusiasts. Smart gear, equipment, and even apparel aim to prevent possible damages and guide users to utilize IoT-based products effectively yet safely.

Enhanced fan engagement

The fan base is a huge part of every sport, especially during sporting events, and the fans’ wishes are their commands. IoT-enabled devices allow you to monitor users’ satisfaction and improve the convenience and safety of smart stadiums.

Improved equipment maintenance

Smart devices care not only for users but also for themselves. IoT-driven equipment notices whether its performance gets worse and then indicates necessary repair or replacement. That is why it’s possible to take the required measures without delay and extend its service life.

Final thoughts

Utilizing IoT in sports and fitness is a huge step for any company from this industry towards enhancing user experience. We have demonstrated some ways to give life and shape this technology to upgrade your sports and fitness developments. It’s not only about revenue, it’s about supporting people who strive to become and remain healthy and fit.

How to get started?

The product discovery phase is the best first step you can take to lay a solid foundation for the development of your app. It includes a functional specification, UX/UI design, and a visual prototype that will give you a clear vision of the end product. On average, this phase takes 4–6 weeks.

  • define a full scope of work and develop a roadmap for the project
  • set a realistic budget for your MVP and plan your resources
  • test the waters with your audience using a visual prototype
  • craft a convincing investment pitch
  • get to know your team



Eastern Peak is a custom software development company which possesses deep expertise in working with startups and building intuitive mobile apps from ground up.

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Eastern Peak

Eastern Peak

Eastern Peak is a custom software development company which possesses deep expertise in working with startups and building intuitive mobile apps from ground up.